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Heal your Mind

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Heal your Mind
Author: Hay Louise & Schulz Mona Lisa

Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, out mood complex by the minute. How do we keep out wits about us, out mood stable, and out memory intact when out brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use.

Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, its applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. Youll learn whats going on in your brain and body when:

- You feel sad, angry, or panicked
- An addictive substance or behavior has hold of you
- You have trouble focusing, reading, or remembering
- A past trauma is clouding your mind in the present
- An emotional state is a clue to a physical ailment
- And more

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